🥗 Chick-fil-A Allergen Menu Guide (2025) – Eat Safe, Skip the Stress

“At Chick-fil-A, your meal should come with kindness — not questions. Allergies or not, you deserve to feel safe with every bite.” 💚

It’s frustrating trying to find safe food at a fast-food place. Every meal feels like a risk when you have allergens to worry about. All you want is to enjoy your food without the stress of hidden dangers. 😟

But don’t stress, I’m here to help. 🙌 My guide to Chick-fil-A Allergen Menu will show you how to make safe choices with easy swaps and tips. You’ll be able to order with confidence, knowing exactly what’s safe for you.

Chick-fil-a Peanut Allergy

Chick-fil-A cooks its Waffle Fries and fried chicken in 100% refined peanut oil.But here’s the good news: refined peanut oil is highly processed, and the proteins that trigger allergies are removed.

Chick-fil-A’s Allergen Statement

Chick-fil-A cooks in 100% refined peanut oil. According to the FDA, highly refined oils, such as highly refined soybean and peanut oil, are not considered major food allergens and therefore are not identified on this list.

Due to the handcrafted nature of our food, variations in our supplier ingredients, and our use of shared cooking and preparation areas, we cannot ensure that our food is free from any allergens.

Products containing milk, egg, soy, wheat and sesame are all made in our kitchens. There could be other potential allergens not addressed here. Please consult the ingredients on each product prior to consuming. 

Allergy Info You Might Miss 🧠

Even if an item sounds safe, it might come with hidden risks. Here’s what most people miss at Chick-fil-A Allergen Menu. Ask for clean gloves, fresh utensils, and no cross-use during prep. Most staff are happy to help!

🍟 Shared Fryers

Waffle fries may touch milk, egg, or gluten from fried nuggets

🧈 Butter on Buns by Default

All buns are brushed with dairy butter unless you ask, say “No butter,” always

🍗 Grilled Chicken = Contains Soy

The marinade used on grilled items includes soy, ask if they can prep without it

🥫 Sauces Have Hidden Allergens

Fan favorites like Chick-fil-A Sauce contain soy and egg, always read labels

🚫 No Allergy-Free Kitchen

Even with allergy alerts, cross-contact can happen in shared prep areas

Chick-fil-A Allergen Menu List📋

Here’s your quick Chick-fil-A Allergen Menu List with ingredients and clear labels.
If you’re avoiding milk, eggs, wheat, soy, sesame, or any of the top 9 allergens, this guide is for you.

You’ll see what’s safe at a glance, what to skip, and how to customize your meal with confidence. 🛡️🍴
For full item costs, check the complete Chick-fil-A menu with prices alongside this allergen breakdown.

Morning Items🌅, Allergy Info

Chick-fil-A Chicken Biscuit

Milk, Egg, Soy, Wheat

Spicy Chicken Biscuit

Milk, Egg, Soy, Wheat

Chick-fil-A Chick-n-Minis

Milk, Egg, Soy, Wheat

4 ct Chick-fil-A Chick-n-Minis

Milk, Egg, Soy, Wheat

10 ct Chick-fil-A Chick-n-Minis

Milk, Egg, Soy, Wheat

Egg White Grill

Milk, Egg, Soy, Wheat

Hash Brown Scramble Burrito

Milk, Egg, Soy, Wheat

Hash Brown Scramble Burrito w/ Nuggets

Milk, Egg, Soy, Wheat

Hash Brown Scramble Burrito w/ Sausage

Milk, Egg, Soy, Wheat

Hash Brown Scramble Burrito w/ Grilled Filet

Milk, Egg, Soy, Wheat

Hash Brown Scramble Burrito w/ Spicy Chicken

Milk, Egg, Soy, Wheat

Hash Brown Scramble Burrito w/ Bacon

Milk, Egg, Soy, Wheat

Hash Brown Scramble Burrito w/ No Meat

Milk, Egg, Soy, Wheat

Hash Brown Scramble Burrito w/ Nuggets – no hash browns

Milk, Egg, Soy, Wheat

Hash Brown Scramble Burrito w/ Sausage – no hash browns

Milk, Egg, Soy, Wheat

Hash Brown Scramble Burrito w/ Grilled Filet – no hash brown

Milk, Egg, Soy, Wheat

Hash Brown Scramble Burrito w/ Spicy Chicken – no hash browns

Milk, Egg, Soy, Wheat

Hash Brown Scramble Burrito w/ Bacon – no hash browns

Milk, Egg, Soy, Wheat

Hash Brown Scramble Burrito w/ No Meat – no hash browns

Milk, Egg, Soy, Wheat

Hash Brown Scramble Bowl 

Milk, Egg, Soy, Wheat

Hash Brown Scramble Bowl w/ Nuggets

Milk, Egg, Soy, Wheat

Hash Brown Scramble Bowl w/ Sausage

Milk, Egg, Soy

Hash Brown Scramble Bowl w/ Grilled Filet

Milk, Egg, Soy

Hash Brown Scramble Bowl w/ Spicy Chicken

Milk, Egg, Soy, Wheat

Hash Brown Scramble Bowl w/ Bacon

Milk, Egg, Soy

Hash Brown Scramble Bowl w/ No Meat

Milk, Egg, Soy

Hash Brown Scramble Bowl w/ Nuggets – no hash browns

Milk, Egg, Soy, Wheat

Hash Brown Scramble Bowl w/ Sausage – no hash browns

Milk, Egg, Soy

Hash Brown Scramble Bowl w/ Grilled Filet – no hash browns

Milk, Egg, Soy

Hash Brown Scramble Bowl w/ Spicy Chicken – no hash browns

Milk, Egg, Soy, Wheat

Hash Brown Scramble Bowl w/ Bacon – no hash browns

Milk, Egg, Soy

Hash Brown Scramble Bowl w/ No Meat – no hash browns

Milk, Egg, Soy

Chicken, Egg & Cheese Biscuit

Milk, Egg, Soy, Wheat

Bacon, Egg & Cheese Biscuit

Milk, Egg, Soy, Wheat

Sausage, Egg & Cheese Biscuit

Milk, Egg, Soy, Wheat

Chicken, Egg & Cheese Muffin

Milk, Egg, Soy, Wheat

Bacon, Egg & Cheese Muffin

Milk, Egg, Soy, Wheat

Sausage, Egg & Cheese Muffin

Milk, Egg, Soy, Wheat

Hash Browns

Allergen-Free

Berry Parfait

Milk

Berry Parfait w/ Cookie Crumbs

Milk, soy, Wheat

Berry Parfait w/ Granola

Milk

Fruit Cup (Small, medium, Large size)

Allergen-Free

Breakfast Breads

Milk, Soy, wheat

Buttery Biscuit

Milk, Soy, wheat

English Muffin

Wheat

4 ct Mini Yeast Rolls

Milk, Egg, Soy, Wheat

Chick-fil-A Entrées

Smokehouse BBQ Bacon Sandwich w/ Chick-fil-A Filet

Milk, Egg, Soy, Wheat, Sesame

Smokehouse BBQ Bacon Sandwich w/ Grilled Filet

Milk, Egg, Soy, Wheat, Sesame

Smokehouse BBQ Bacon Sandwich w/ Spicy Filet

Milk, Egg, Soy, Wheat, Sesame

Chick-fil-A® Chicken Sandwich

Milk, Egg, Soy, Wheat, Sesame

Chick-fil-A® Deluxe Sandwich

Milk, Egg, Soy, Wheat, Sesame

Chick-fil-A® Deluxe Sandwich w/ American

Milk, Egg, Soy, Wheat, Sesame

Chick-fil-A® Deluxe Sandwich w/ Colby Jack

Milk, Egg, Soy, Wheat, Sesame

Chick-fil-A® Deluxe Sandwich w/ Pepper Jack

Milk, Egg, Soy, Wheat, Sesame

Chick-fil-A® Deluxe Sandwich w/ No Cheese

Milk, Egg, Soy, Wheat, Sesame

Spicy Chicken Sandwich

Milk, Egg, Soy, Wheat, Sesame

Spicy Deluxe Sandwich

Milk, Egg, Soy, Wheat, Sesame

Chick-fil-A® Deluxe Sandwich w/ American

Milk, Egg, Soy, Wheat, Sesame

Chick-fil-A® Deluxe Sandwich w/ Colby Jack

Milk, Egg, Soy, Wheat, Sesame

Chick-fil-A® Deluxe Sandwich w/ Pepper Jack

Milk, Egg, Soy, Wheat, Sesame

Chick-fil-A® Deluxe Sandwich w/ No Cheese

Milk, Egg, Soy, Wheat, Sesame

Spicy Chicken Sandwich

Milk, Egg, Soy, Wheat, Sesame

Spicy Deluxe Sandwich

Milk, Egg, Soy, Wheat, Sesame

Spicy Deluxe Sandwich w/ Pepper Jack

Milk, Egg, Soy, Wheat, Sesame

Spicy Deluxe Sandwich w/ American

Milk, Egg, Soy, Wheat, Sesame

Spicy Deluxe Sandwich w/ Colby Jack

Milk, Egg, Soy, Wheat, Sesame

Spicy Deluxe Sandwich w/ No Cheese

Milk, Egg, Soy, Wheat, Sesame

Grilled Chicken Sandwich

Egg, Wheat

Chick-fil-A Grilled Chicken Club Sandwich

Milk, Egg, Wheat

Grilled Chicken Club w/ Colby Jack

Milk, Egg, Wheat

Grilled Chicken Club w/ American

Milk, Egg, Wheat

Grilled Chicken Club w/ Pepper Jack

Milk, Egg, Wheat

Grilled Chicken Club w/ No Cheese

Egg, Wheat

Chick-fil-A Nuggets

Milk, Egg, Wheat

5 ct Chick-fil-A Nuggets

Milk, Egg, Wheat

8 ct Chick-fil-A Nuggets

Milk, Egg, Wheat

12 ct Chick-fil-A Nuggets

Milk, Egg, Wheat

30 ct Chick-fil-A Nuggets

Milk, Egg, Wheat

Grilled Nuggets (5,8,12,30 ct)

Allergen-Free

Chick-fil-A Chick-n-Strips

Milk, Wheat, Egg

2 ct Chick-fil-A Chick-n-Strips™

Milk, Wheat, Egg

3 ct Chick-fil-A Chick-n-Strips™

Milk, Wheat, Egg

4 ct Chick-fil-A Chick-n-Strips™

Milk, Wheat, Egg

10 ct Chick-fil-A Chick-n-Strips™

Milk, Wheat, Egg

Chick-fil-A Cool Wrap

Milk, Egg

🥗 Salad Ingredients & Allergens

Cobb Salad

Milk, Egg, Wheat

Cobb Salad w/ Nuggets

Milk, Egg, Wheat

Cobb Salad w/ Spicy Grilled Filet (Cold)

Milk, Egg, Wheat, Soy

Cobb Salad w/ Grilled Nuggets

Milk, Egg, Wheat

Cobb Salad w/ Chick-fil-A Chick-n-Strips

Milk, Egg, Wheat

Cobb Salad w/ Grilled Filet (Cold)

Milk, Egg, Wheat

Cobb Salad w/ Chick-fil-A® Filet

Milk, Egg, Wheat

Cobb Salad w/ Spicy Filet

Milk, Egg, Soy,Wheat

Cobb Salad w/ Grilled Filet (Warm)

Milk, Egg, Wheat

Cobb Salad w/ No Chicken

Milk, Egg, Wheat

Spicy Southwest Salad

Milk, Egg, Soy

Spicy Southwest Salad w/ Spicy Grilled Filet (Cold)

Milk, Egg, Soy

Spicy Southwest Salad w/ Grilled Filet (Cold)

Milk, Egg

Spicy Southwest Salad w/ Nuggets

Milk, Egg, Wheat

Spicy Southwest Salad w/ Grilled Nuggets

Milk, Egg

Spicy Southwest Salad w/ Chick-fil-A Chick-n-Strips

Milk, Egg, Wheat

Spicy Southwest Salad w/ Chick-fil-A® Filet

Milk, Egg, Wheat

Spicy Southwest Salad w/ Spicy Filet

Milk, Egg, Wheat, Soy

Spicy Southwest Salad w/ Grilled Filet (Warm)

Milk, Egg

Spicy Southwest Salad w/ No Chicken

Milk, Egg

Market Salad

Milk

Market Salad w/ Grilled Filet (Cold)

Milk

Market Salad w/ Spicy Grilled Filet (Cold)

Milk, Soy

Market Salad w/ Chick-fil-A Chick-n-Strips

Milk, Egg, Wheat

Market Salad w/ Nuggets

Milk, Egg, Wheat

Market Salad w/ Grilled Nuggets

Milk

Market Salad w/ Chick-fil-A® Filet

Milk, Egg, Wheat

Market Salad w/ Spicy Filet

Milk, Egg, Wheat, soy

Market Salad w/ Grilled Filet (Warm)

Milk

Market Salad w/ No Chicken

Milk

🍟 Sides with Allergen Details

Chick-fil-A Waffle Potato Fries (Small, Medium, Large)

Allergen-Free

Fruit Cup (Small, Medium, Large)

Allergen-Free

Side Salad

Milk, Egg, Wheat

 Mac & Cheese

Milk, Egg, soy, Wheat

Small Mac & Cheese

Milk, Egg, soy, Wheat

Medium Mac & Cheese

Milk, Egg, soy, Wheat

Large Mac & Cheese

Milk, Egg, soy, Wheat

Chicken Noodle Soup

Milk, Egg, soy, Wheat

Cup of Chicken Noodle Soup

Milk, Egg, soy, Wheat

Bowl of Chicken Noodle Soup

Milk, Egg, soy, Wheat

Kale Crunch Side

Allergen-Free

Berry Parfait

Milk

Berry Parfait w/ Granola

milk

Berry Parfait w/ Cookie Crumbs

Milk, Soy, Wheat

Waffle Potato Chips

Allergen-Free

Buddy Fruits Apple Sauce

Allergen-Free

👶 Kid’s Meals, Allergy-Safe Picks

5 Ct Nuggets Kid’s Meal

Milk, Egg, Wheat

5 ct Chick-fil-A® Nuggets

Milk, Egg, Wheat

Kid’s Meal Sides

Allergen-Free

Meal Beverages

Allergen-Free

Prize

Allergen-Free

2 Ct Chick-n-Strips™ Kid’s Meal

Milk, Egg, Wheat

2 ct Chick-fil-A Chick-n-Strips™

Milk, Egg, Wheat

Kid’s Meal Sides

Allergen-Free

Meal Beverages

Allergen-Free

Prize

Allergen-Free

5 Ct Grilled Nuggets Kid’s Meal

Allergen-Free

5 ct Grilled Nuggets

Allergen-Free

Kid’s Meal Sides

Allergen-Free

Meal Beverages

Allergen-Free

Prize

Allergen-Free

🍨 Sweet Treats & Allergen Notes

Pineapple Dragonfruit Frosted Lemonade Beverages

Milk

Pineapple Dragonfruit Frosted Lemonade

Milk

Pineapple Dragonfruit Frosted Diet Lemonade

Milk

Frosted Lemonade

Milk

Frosted Lemonade

Milk

Frosted Lemonade w/ Diet Lemonade

Milk

Frosted Coffee

Milk

Chocolate Chunk Cookie

Milk, Egg, Soy, Wheat

Chocolate Chunk Cookie

Milk, Egg, Soy, Wheat

6 pack Chocolate Chunk Cookie

Milk, Egg, Soy, Wheat

Chocolate Fudge Brownie

Milk, Egg, Soy, Wheat

Cookies & Cream Milkshake

Milk, Soy, Wheat

Chocolate Milkshake

Milk

Strawberry Milkshake

Milk

Vanilla Milkshake

Milk

Chick-fil-A® Icedream® Cone

Milk, Soy, Wheat

Chick-fil-A® Icedream® Cup

Milk

🥤 Drink Options & Allergy Info

Iced Coffee

Milk

Iced Coffee

Milk

Vanilla Iced Coffee

Milk

1% Chocolate Milk

Milk

1% Milk

Milk

Dipping Sauces-Allergy Info

Barbeque Sauce

Allergen-Free

Chick-fil-A® Sauce

Egg

Garden Herb Ranch Sauce

Milk, Egg

Honey Mustard Sauce

Allergen-Free

Polynesian Sauce

Allergen-Free

Sweet & Spicy Sriracha Sauce

Soy, Wheat

Zesty Buffalo Sauce

Milk, Egg

Honey Roasted BBQ Sauce

Egg

Dressings Allergen Menu

Avocado Lime Ranch Dressing

Milk, Egg

Creamy Salsa Dressing

Egg

Fat-Free Honey Mustard Dressing

Allergen-Free

Garden Herb Ranch Dressing

Milk, Egg

Light Balsamic Vinaigrette Dressing

Allergen-Free

Light Italian Dressing

Allergen-Free

Zesty Apple Cider Vinaigrette Dressing

Allergen-Free

🍞 Buns – Allergen-Friendly Options

Gluten Free Bun

Egg

Buttery White Bun

Soy, Wheat, Sesame

Multigrain Brioche Bun

Wheat

White Bun (Unbuttered)

Wheat, Sasame

🍖 Protein Options – Allergy Info

Grilled Breakfast Filet

Allergen-Free

Bacon

Allergen-Free

Chick-fil-A® Breakfast Filet

Milk, Egg, wheat

Sausage

Allergen-Free

Spicy Breakfast Filet

Milk, Egg, Soy, Wheat

Grilled Filet

Allergen-Free

Spicy Filet

Milk, Egg, Soy, Wheat

Chick-fil-A® Filet

Milk, Egg, wheat

🥗 Salad Toppings – Allergen Details

Blue Cheese Crumbles

Milk

Chili Lime Pepitas

Allergen-Free

Crispy Bell Peppers

Wheat

Harvest Nut Granola

Allergen-Free

Roasted Nut Blend

Allergen-Free

Seasoned Tortilla Strips

Milk

🍞 Sandwich Toppings, Allergy-Safe Choices

Bacon

Allergen-Free

Lettuce

Allergen-Free

Tomato

Allergen-Free

American Cheese

Milk

Colby Jack Cheese

Milk

Pepper Jack Cheese

Milk

Saltines (Soup Toppings)

Soy, Wheat

Catering Trays – Allergen Breakdown

Grilled Chicken Bundle

Milk

Smokehouse BBQ Bacon Bundle*

Milk, Egg, Soy, wheat, Sesame

Hot Chick-fil-A® Nugget Trays

Milk, Egg, Soy, wheat

Small Hot Chick-fil-A® Nuggets Tray

Milk, Egg, Soy, wheat

Medium Hot Chick-fil-A® Nuggets Tray

Milk, Egg, Soy, wheat

Large Hot Chick-fil-A® Nuggets Tray

Milk, Egg, Soy, wheat

30 ct Chick-fil-A® Nuggets Heart-Shaped Tray

Milk, Egg, Soy, wheat

Chilled Chick-fil-A® Nugget Trays

Milk, Egg, Soy, wheat

Small Chilled Chick-fil-A® Nuggets Tray

Milk, Egg, Soy, wheat

Medium Chilled Chick-fil-A® Nuggets Tray

Milk, Egg, Soy, wheat

Large Chilled Chick-fil-A® Nuggets Tray

Milk, Egg, Soy, wheat

Hot Chick-n-Strips™ Trays

Milk, Egg, Soy, wheat

Small Hot Chick-n-Strips™ Tray

Milk, Egg, Soy, wheat

Medium Hot Chick-n-Strips™ Tray

Milk, Egg, Soy, wheat

Large Hot Chick-n-Strips™ Tray

Milk, Egg, Soy, wheat

Chilled Chick-n-Strips™ Trays

Milk, Egg, Soy, wheat

Small Chilled Chick-n-Strips™ (Cooked & Chilled for Later) Tray

Milk, Egg, Soy, wheat

Medium Chilled Chick-n-Strips™ (Cooked & Chilled for Later) Tray

Milk, Egg, Soy, wheat

Large Chilled Chick-n-Strips™ (Cooked & Chilled for Later) Tray

Milk, Egg, Soy, wheat

Chilled Grilled Chicken Sub Sandwich Tray

Milk, Wheat

Small Chilled Grilled Chicken Sub Sandwich Tray

Milk, Wheat

Medium Chilled Grilled Chicken Sub Sandwich Tray

Milk, Wheat

Large Chilled Grilled Chicken Sub Sandwich Tray

Milk, Wheat

Spicy Chilled Grilled Chicken Sub Sandwich Tray

Milk, Soy, wheat

Small Spicy Chilled Grilled Chicken Sub Sandwich Tray

Milk, Soy, wheat

Medium Spicy Chilled Grilled Chicken Sub Sandwich Tray

Milk, Soy, wheat

Large Spicy Chilled Grilled Chicken Sub Sandwich Tray

Milk, Soy, wheat

Chick-fil-A® Cool Wrap Trays

Milk, soy, Wheat, Sesame

Small Chick-fil-A® Cool Wrap Tray

Milk, soy, Wheat, Sesame

Medium Chick-fil-A® Cool Wrap Tray

Milk, soy, Wheat, Sesame

Large Chick-fil-A® Cool Wrap Tray

Milk, soy, Wheat, Sesame

Southwest Veggie Wrap Trays

Milk, soy, Wheat, Sesame

Small Southwest Veggie Wrap Tray

Milk, soy, Wheat, Sesame

Medium Southwest Veggie Wrap Tray

Milk, soy, Wheat, Sesame

Large Southwest Veggie Wrap Tray

Milk, soy, Wheat, Sesame

Spicy Cool Wrap® Trays

Milk, soy, Wheat, Sesame

Small Spicy Cool Wrap® Tray

Milk, soy, Wheat, Sesame

Medium Spicy Cool Wrap® Tray

Milk, soy, Wheat, Sesame

Large Spicy Cool Wrap® Tray

Milk, soy, Wheat, Sesame

Fruit Tray ( Small, Large)

Allergen-Free

Mac & Cheese Tray

Milk, soy, Wheat

Small Mac & Cheese Tray

Milk, soy, Wheat

Large Mac & Cheese Tray

Milk, soy, Wheat

Garden Salad Tray

Milk

small Garden Salad Tray

Milk

Large Garden Salad Tray

Milk

Kale Crunch Side Tray (small, Large)

✅ Allergen-Free

Chocolate Chunk Cookie Tray

Milk, egg, soy, wheat

Small Chocolate Chunk Cookie Tray

Milk, egg, soy, wheat

Large Chocolate Chunk Cookie Tray

Milk, egg, soy, wheat

Chocolate Fudge Brownie Tray

Milk, egg, soy, wheat

Small Chocolate Fudge Brownie Tray

Milk, egg, soy, wheat

Large Chocolate Fudge Brownie Tray

Milk, egg, soy, wheat

Cookie & Brownie Tray

Milk, egg, soy, wheat

Small Chocolate Chunk Cookie and Chocolate Fudge Brownie Tray

Milk, egg, soy, wheat

Large Chocolate Chunk Cookie and Chocolate Fudge Brownie Tray

Milk, egg, soy, wheat

Catering Entrées

Chick-fil-A® Chicken Sandwich

Milk, egg, soy, wheat, Sesame

Spicy Chicken Sandwich

Milk, egg, soy, wheat, Sesame

Chick-fil-A® Nuggets

Milk, egg, wheat

5 ct Chick-fil-A® Nuggets

Milk, egg, wheat

8 ct Chick-fil-A® Nuggets

Milk, egg, wheat

12 ct Chick-fil-A® Nuggets

Milk, egg, wheat

Chilled Grilled Chicken Sub Sandwich

Milk, Wheat

Spicy Chilled Grilled Chicken Sub Sandwich

Milk, Soy, wheat

🍽️ Catering Drinks – Allergy Info

Gallon Pineapple Dragonfruit Lemonade

✅ Allergen-Free

Gallon Pineapple Dragonfruit Sunjoy® (1/2 Sweet Tea, 1/2 Lemonade)

✅ Allergen-Free

Gallon Pineapple Dragonfruit Sweet Tea

✅ Allergen-Free

Gallon Freshly-Brewed Iced Tea Sweetened

✅ Allergen-Free

Gallon Freshly-Brewed Iced Tea Unsweetened

✅ Allergen-Free

Gallon Chick-fil-A® Iced Tea (1/2 Sweet Tea, 1/2 Unsweet Tea)

✅ Allergen-Free

Gallon Chick-fil-A® Lemonade

✅ Allergen-Free

Gallon Chick-fil-A® Diet Lemonade

✅ Allergen-Free

Gallon Chick-fil-A® Lemonade (1/2 Lemonade, 1/2 Diet Lemonade)

✅ Allergen-Free

Gallon Sunjoy® (1/2 Sweet Tea, 1/2 Lemonade)

✅ Allergen-Free

Gallon Sunjoy® (1/2 Sweet Tea, 1/2 Diet Lemonade)

✅ Allergen-Free

Gallon Sunjoy® (1/2 Unsweet Tea, 1/2 Lemonade)

✅ Allergen-Free

Gallon Sunjoy® (1/2 Unsweet Tea, 1/2 Diet Lemonade)

✅ Allergen-Free

DASANI® Bottled Water

✅ Allergen-Free

Simply Orange®

✅ Allergen-Free

Bottled Sweet Tea

✅ Allergen-Free

Bottled Unsweet Tea

✅ Allergen-Free

Bottled Lemonade

✅ Allergen-Free

Bottled Diet Lemonade

✅ Allergen-Free

Honest Kids® Apple Juice

✅ Allergen-Free

1% Milk

Milk

1% Chocolate Milk

Milk

Bag of Ice

✅ Allergen-Free

Ice Soop

✅ Allergen-Free

Ice Bucket and Scoop

✅ Allergen-Free

Catering Coffee

✅ Allergen-Free

Avoid Chick-fil A Allergens, Order Smarter🍴 

🥤 1. Say No to Buttered Buns

By default, Chick-fil-A butters their buns, yep, even if you didn’t ask. If you’re dairy-free or have a milk allergy, always say:

“No butter on the bun, please.” 🧈🚫

Or better yet, swap it for a lettuce wrap 🥬
Fresh, crunchy, and totally dairy-free. You might even love it more than the original bun.

🍗 2. Grilled Nuggets? Read the Fine Print

Many assume grilled = safe.
But did you know the grilled nuggets are marinated in soy? 🧪

If you’re soy-sensitive, don’t skip this step:

Ask: “Can I get plain grilled nuggets with no marinade?”

Some locations can prepare them without the marinade, depending on equipment and staff flexibility. It’s worth asking. 🙏

🍟 3. Waffle Fries Are Tricky

They look innocent. They taste amazing.
But here’s the catch: cross-contact is possible. ⚠️

Even though they’re fried in 100% refined peanut oil (which is usually safe for most peanut allergies), they may share fryers with nuggets that contain wheat, egg, and milk.

So if you have a gluten allergy or are highly sensitive, double-check by asking:

“Are the fries cooked in a separate fryer today?” 🍟🔍

Some locations are cautious — others? Not so much.

🥗 4. Customize Your Salad, Smartly

Chick-fil-A salads come with cheese, dressings, roasted nuts, and crunchy toppings.
These are allergen landmines in disguise. 💣

Try this safe salad request:

“Can I get the Market Salad with no cheese, no nuts, and no granola?”
“I’ll use my own dressing.”

You’ll still get a fresh salad base with strawberries, apples, and grilled chicken, just without the scary stuff. 🥗✨

🍯 5. Know Your Sauces,Most Contain Egg or Soy

Let’s be honest — we all love the sauces. ❤️
But here’s the not-so-fun fact: many of them are allergen-packed.

For example:

  • Chick-fil-A Sauce → contains egg and soy
  • Zesty Buffalo → has milk
  • Honey Mustard → usually safer (but check ingredients!)

✅ Best move? Ask for the Allergen Guide printout at the counter
… or just stick to plain ketchup or mustard.

🧼 6. Politely Request a “Fresh Prep”

If you have a severe allergy, don’t hesitate to say:

“Can you please prepare my order using clean gloves and separate utensils? I have a food allergy.”

Most Chick-fil-A employees are trained and willing to help.
They may even flag your ticket as an allergy order and personally hand it off.

💬 One real user shared:

“They remade my order from scratch, and the manager brought it out to me — I felt so safe.” 🫶

💡 Bonus: Use the Chick-fil-A App!

The Chick-fil-A app lets you customize your order… but don’t rely on it alone.

⚠️ Always follow up at the counter or drive-through window and repeat your allergy concern for chick-fil-A allergen menu.
Digital notes can be missed during a rush.

🧑‍🍳 How Chick-fil-A Staff Handle Allergy Orders

Chick-fil-A staff are trained to listen carefully when you mention a food allergy. 👂 They don’t just note it, they act.

Once you mention an allergen, the order gets flagged in their system. The kitchen team takes special steps to reduce cross-contact.

Clean gloves. Fresh utensils. Separate prep space, if available. It’s all part of their process to keep you safe.

Still, always double-check the Chick-fil-A allergen menu before ordering. Your voice matters most when it comes to food safety. 💬

💚 Chick-fil-A Cares About Allergy-Sensitive Guests

Chick-fil-A isn’t just about chicken, they care about people. Especially those with allergies who need extra peace of mind.

They update their Chick-fil-A allergen menu as recipes change. Sesame, for example, is now a declared allergen across many items.

Staff are open to questions. No eye-rolls. No confusion. Just kindness, and clear answers to help you feel safe. 🤝

That’s why so many families with food allergies trust Chick-fil-A.

Chick-fil-A Allergen Menu Review

@chackoallergycenter

Exciting update for peanut allergy sufferers: Dining at Chick-fil-A is possible, and here’s why! 🥳 Contact us today to schedule an appointment 📲 #fyp #tiktokdoc #allergydoctor #chickfila #peanutallergychickfila

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Finding safe food shouldn’t feel like walking through a minefield. If you live with food allergies, or care for someone who does. you deserve peace of mind with every meal.

Chick-fil-A Allergen Menu may not be perfect, but with the right information, you can make smart, safe choices that still taste good. 🌱

I hope this guide helped you feel more confident, more seen, and a little less stressed. Stay safe, eat well, and never settle when it comes to your health! 💚

Disclaimer

This allergen information has been carefully researched using Chick-fil-A’s official website, nutritional PDFs, and publicly available resources. While every effort was made to ensure accuracy, menu items and ingredients may change. Always double-check with Chick-fil-A staff or their official allergen guide before placing an order, especially if you have severe allergies. Your safety comes first. 💚

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